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psychology - clinical & child psychology online - find a therapist five ways to manage regret and doubt michael hessdorf, lcsw have you ever had a situation where you were filled with doubt or regret over an action you had taken or a decision you had made. it probably has happened to all of us. when this happens it can be extremely upsetting. many of us would like to be able to move on once the action is taken or the decision is made and not look back. however, that is often easier said than done. doubt and regret can be debilitating and all consuming. here are five things that you can do to manage the regret and doubt. 1) realize that these intense of feelings of regret and doubt will not last forever, even though it feels like it will. these feelings will pass after some period of time. this is quite important. the feelings will pass and life will return to normal. continue reading time to slow down...here's how dr. ilona l. tobin too much to do, too many places to be, too little time to do it all. it's like our national anthem. in all areas of our life—home, work, school—we are increasingly imprisoned by the perception that time is a scarce and limited resource. we rush from one commitment or activity to another and believe that we haven't a minute to spare. we yearn for more time, yet we often feel anxious and guilty when idle. is this how life is supposed to be? no! nor does it have to be. but until we change our relationship to time, our lives will continue to speed away from us—at enormous cost to our health and to direct experience of ourselves and the world around us. there is no issue, no aspect of human life, that exceeds this in importance, says jacob needleman, author of time and the soul. the destruction of time is literally the destruction of life. continue reading love's 4 magnetic forces creating a strong, healthy relationship dr. ilona l. tobin in this technological age, people are socially detached, device addicted and career driven. they are feeling personally disconnected, experiencing more anxiety, depression and loneliness than ever before. this is fostering an impulsive desperation to connect with anyone whether via a device or in person, with poor results. in my forthcoming book, love's' 4 magnetic forces creating a strong healthy relationship, i share my knowledge and professional experience as a licensed psychologist and marriage & family counselor for more than thirty (30) years by helping readers in a step by step process of dating, evaluating and selecting the best lifetime partner using love's 4 magnetic forces as a tool. assessment tests are also provided so the reader can evaluate prospective partners. those already in relationships can evaluate the strengths and weaknesses to make their relationship more pleasurable and enduring. continue reading from powerlessness to true personal power dr. ilona l. tobin carla can't leave her work as a university professor, work that she now finds unfulfilling, because she'll lose her tenure. her thought: i have no control over the system. continue reading creativity is a way of life, not just about making art dr. ilona l. tobin no matter what you may have been told, every one of us is creative. it's as much a part of us as our voice and breath and fingerprints. creativity isn't just about making art. cooking, gardening, keeping a journal, handiwork and crafts are all creative acts. arranging flowers or rearranging furniture, painting a picture or painting a room, singing on stage or singing in the shower––these are all responses to the "call." continue reading additional articles from powerlessness to true personal power   creativity is a way of life, not just about making art   10 signs of s-t-r-e-s-s   the "risky business" of life   building a positive reservoir   grief takes no holidays   music: a soothing balm for stress   10 ways to change your life   speaking your truth   life on a swing: bipolar disorder   -- answer the question and see how you compare to others who have answered. -- find a therapist it's free and it's simple. use the internet's first therapist directory to search for licensed therapist and choose the best match. search by city and state/province alabama alaska arizona arkansas california colorado connecticut delaware district of columbia florida georgia hawaii idaho illinois indiana iowa kansas kentucky louisiana maine maryland massachusetts michigan minnesota mississippi missouri montana nebraska nevada new hampshire new jersey new mexico new york north carolina north dakota ohio oklahoma oregon pennsylvania puerto rico rhode island south carolina south dakota tennessee texas utah vermont virginia virgin islands washington west virginia wisconsin wyoming -- alberta british columbia manitoba new brunswick newfoundland northwest territories nova scotia nunavut ontario prince edward island quebec saskatchewan yukon or by zip code distance ... within 5 miles within 10 miles within 25 miles within 50 miles you can also include a specialty add/adhd addiction adolescent adults aging agoraphobia alcoholism and family alzheimers/dementia anxiety asperger's syndrome autism behavioral disorders behavioral problems biofeedback bipolar disorder career transition children christian counseling chronic illness / caretaking chronic pain coaching communication compulsive gambling conduct disorders couples crisis counseling depression divorce counseling domestic abuse dual diagnosis eating disorders emdr gay/lesbian issues general geriatrics grief/loss group therapy hypnosis immigration infertility internet addiction intimacy learning disabilities life coaching male sexual dysfunction marriage/family medical issues medicine meditation men's issues mid-life transition mood disorders neurolinguistic programming neurotherapy obsessive compulsive disorder pain management panic disorder parenting personality disorders phobias post traumatic stress disorder postpartum depression prader-willi syndrome pre/post-gastric bypass surgery psychopharmacology relationships schizophrenia seasonal affective disorder self esteem sex therapy sexual abuse sexuality spiritual issues stress substance abuse suicide survivors and family trauma women's issues it is not uncommon for someone to realize that they need to find a psychologist or licensed therapist for themselves or someone they care about. psychology.com offers you many ways to get the psychological and mental health help you need, when you need it. we were the first to offer an online counseling and therapy directory, with an extensive database of clinical professionals from which to choose. it's called the therapist directory . licensed clinical psychologists, social workers, counselors and other professionals with a variety of specialties are available for personal and confidential online consultations. by using our convenient online search tools, we can connect you to a licensed therapist in your area who can provide you with the help you need. simply enter your search criteria in the fields given, and you will be provided with a list of therapists who match your request. you can scroll through their credentials and their designated specialties, and learn about each professional therapist's method of practice. you will also be able to determine whether the individual conducts advice and/or psychology online sessions. try using our online counseling service , conducted by licensed psychologists and other therapists that you choose from our database. there are many clinicians who participate in this convenient area of practice. rest assured, these online sessions are completely confidential, and an effective complement to face to face sessions. we also highly recommend our self-discovery feature. here you can take a self-assessment test to determine your level of stress and/or depression. most of the assessments are free and can be completed in minutes. we also welcome you to

URL analysis for psychology.com

http://www.psychology.com/therapist
http://www.psychology.com/therapist/extended.php?aid=5979
http://www.psychology.com/therapy
http://www.psychology.com/professionaladvice
http://www.psychology.com/contact.php
http://www.psychology.com/index.php
http://www.psychology.com/articles/?p=446
http://www.psychology.com/articles/?p=443
http://www.psychology.com/articles/?p=427
http://www.psychology.com/articles
http://www.psychology.com/professionaladvice
http://www.psychology.com/therapist
http://www.psychology.com/privacy.php
http://www.psychology.com/assessments
http://www.psychology.com/therapist/extended.php?aid=5574

Whois Information

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Domain Name: PSYCHOLOGY.COM
Registry Domain ID: 2702022_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2018-08-19T17:15:14Z
Creation Date: 1995-02-17T05:00:00Z
Registry Expiry Date: 2028-02-18T05:00:00Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS23.DOMAINCONTROL.COM
Name Server: NS24.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2019-01-24T01:40:15Z <<<

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  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =psychology.com

  PORT 43

  TYPE domain

DOMAIN

  NAME psychology.com

  CHANGED 2018-08-19

  CREATED 1995-02-17

STATUS
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NSERVER

  NS23.DOMAINCONTROL.COM 97.74.101.12

  NS24.DOMAINCONTROL.COM 173.201.69.12

  REGISTERED yes

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